Stress Management Therapy & Solutions
At Illuminations, we offer the most powerful and effective stress management solutions to release your stress and tension in order to feel, happier, healthier & more productive!
Book A Free Consult Because it’s Time to Overcome Your Stress!
Stress Management:
Striving for success in a fast-paced environment, whilst juggling personal responsibilities such as family, relationships, and health, can pose as quite a challenge and most often leads to an ever-increasing buildup of stress.
Triggers of Stress Often Include:
Many individuals resorting to unhealthy coping mechanisms such negative behavior or unhealthy lifestyle and habits as a way of relieving this stress.
These include:
If left unaddressed, our stress levels take a toll on our physical, mental and emotional wellbeing and thus results in compromising on our health, happiness & peace of mind.
Our Stress Management Therapy Package at Illuminations, combines the most powerful and natural, holistic healing and therapeutic solutions to identify the root cause and triggers of the stress in order to prevent this stress from reaching destructive levels.
Our wellness solutions focus on encouraging individuals to adopt a complete life style change in order to experience long-term success, happiness and good health.
About Our Stress Management Therapy Solutions:
Our therapists focus on helping you overcome stress by identifying its origin and triggers, and releasing the same through scientifically proven approaches to release stress and promote relaxation.
Once we identify the main triggers of stress through our stress assessment test, we provide a product bundle of wellness solutions to resolve stress and insecurity stored in the physical, mental, bio-energy, emotional levels in order to achieve long term results.
Approaches Include:
Yoga Therapy, Breath & Body Work & Mindfulness (M.B.S.R) Meditation, Hypnosis & Hypnotherapy, Naturopathy, Life Coaching & C.B.T, Energy Healing
Our Package Includes:
**Disclaimer: The mentioned above benefits are based on each individual’s experience and results vary for every individual.
